Water | 61.88g |
Energy | 239.0kcal |
Energy | 1000.0kJ |
Protein | 18.42g |
Total lipid (fat) | 17.74g |
Ash | 1.28g |
Carbohydrate, by difference | 0.0g |
Fiber, total dietary | 0.0g |
Calcium, Ca | 4.0mg |
Iron, Fe | 0.85mg |
Magnesium, Mg | 33.0mg |
Phosphorus, P | 210.0mg |
Potassium, K | 344.0mg |
Sodium, Na | 103.0mg |
Zinc, Zn | 0.51mg |
Copper, Cu | 0.038mg |
Manganese, Mn | 0.015mg |
Selenium, Se | 46.8??g |
Vitamin C, total ascorbic acid | 0.0mg |
Thiamin | 0.073mg |
Riboflavin | 0.103mg |
Niacin | 1.923mg |
Pantothenic acid | 0.288mg |
Vitamin B-6 | 0.485mg |
Folate, total | 1.0??g |
Folic acid | 0.0??g |
Folate, food | 1.0??g |
Folate, DFE | 1.0??g |
Vitamin B-12 | 0.96??g |
Vitamin A, RAE | 18.0??g |
Retinol | 18.0??g |
Vitamin A, IU | 60.0IU |
Fatty acids, total saturated | 3.102g |
12:0 | 0.01g |
14:0 | 0.967g |
16:0 | 1.846g |
18:0 | 0.247g |
Fatty acids, total monounsaturated | 10.742g |
16:1 undifferentiated | 2.261g |
18:1 undifferentiated | 3.068g |
20:1 | 2.868g |
22:1 undifferentiated | 2.523g |
Fatty acids, total polyunsaturated | 1.753g |
18:2 undifferentiated | 0.158g |
18:3 undifferentiated | 0.055g |
18:4 | 0.169g |
20:4 undifferentiated | 0.078g |
20:5 n-3 (EPA) | 0.674g |
22:5 n-3 (DPA) | 0.114g |
22:6 n-3 (DHA) | 0.504g |
Cholesterol | 59.0mg |
Tryptophan | 0.206g |
Threonine | 0.808g |
Isoleucine | 0.849g |
Leucine | 1.497g |
Lysine | 1.692g |
Methionine | 0.545g |
Cystine | 0.197g |
Phenylalanine | 0.719g |
Tyrosine | 0.622g |
Valine | 0.949g |
Arginine | 1.102g |
Histidine | 0.542g |
Alanine | 1.114g |
Aspartic acid | 1.887g |
Glutamic acid | 2.75g |
Glycine | 0.884g |
Proline | 0.651g |
Serine | 0.752g |